I am a Functional Diagnostic Nutrition Practitioner and Health Coach working with Dr. Mindy Pelz, passionate about helping women reconnect with the body’s innate wisdom. As a women’s hormonal health expert, wife, mother, and fellow perimenopausal woman, I understand firsthand the challenges of balancing hormones, energy, stress, and everyday life. After overcoming rheumatoid arthritis through natural wellness practices, I now live what I teach — combining science, mindset, nutrition, fasting, and realistic lifestyle habits to help women feel their best. I’m also an unwavering optimist, wellness educator, and yes… a chocolate lover too.
